Weight loss Myths; Is Apple Cider Vinegar good for weight loss?
Weight loss myths - what is good for weight loss and what is not good for weight loss? Everything from apple cider vinegar to dieting pills to smoothies are touted…
WHY MOST DIETS FAIL!
So, do you want to know why most diets fail? Well, the thing is most of us set unrealistic rules for ourselves and therefore set ourselves up for failure before we…