CREATE A HEALTHIER CULTURE,

IMPROVE COMPANY BRAND & LOYALTY

IMPROVE EMPLOYEE HEALTH & WELLNESS


 

  • I worked in the corporate sector for 12 years so I do understand how challenging eating healthy can be! Certainly, for most people work is busy, life is busy and time is poor. 

  • My approach is practical and relaxed yet professional and motivational. My aim is not to show you how much I know, but to demonstrate to you how you can make simple, easy changes to your diet. These changes can have a big impact on your health.


 

SOME POPULAR CORPORATE NUTRITION TALKS 

  • Optimum Nutrition on minimal time … lets take the stress out of the kitchen mid-week

  • Do we really need to be eating Carb-free, Gluten-free, Dairy-free & Meat-free diets to be healthy??

  • 60-minute Weight Loss masterclass!

  • Debunking Nutritional myths – my favourite thing to do!

  • Combination of ABOVE


 

CORPORATE GROUP WEIGHT LOSS PROGRAM – €175 pp


 

WHAT CAN YOU EXPECT? 

I am in contact with clients nearly every day (Mon-Fri), moreover they also have access to me daily. Confidentiality & privacy is at the core of the group. However, clients can privately message me when discussing anything personal. The concept of the online program is to chip away at people slowly therefore changing their mindset towards food & dieting for good!

Creating a new happier and lighter you!!

  • Easy program to implement
  • Support & encouragement
  • Non-judgmental advice & feedback
  • Easily digestible information
  • Tasty & easy recipes
  • Practical cooking & shopping tips
  • Inspiration – furthermore I send regular photos of my own snacks and meals
  • Flexibility – no rigid meal plans 

Find out more about my Group Weight loss Program here 

Corporate Nutrition & wellness talks Paula Duggan Balance Nutrition Kerry Nutritionist

      Elin Sorensen, Kerry Businesswomens Network & Partner GHQ

I was very impressed with the way Paula communicated the information to our audience. Nutrition and health, in general, are subjects that can conjure up feelings of stress or guilt, especially when the person delivering the topic is an expert in the area. Paula delivered the information in a way that put people at ease, she wasn’t patronising or ‘know-it-all’, just very genuine, warm and super informative. We had such a great response from our members that we are already planning another Workplace Wellness event with Paula. I would definitely recommend Paula to any organisation for a workplace wellness program or talk as I know she will deliver really informative, up-to-date information in an accessible and relaxed format

Some brands and companies I have worked with

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