“Lose weight - Cement better habits - Develop a positive relationship with food ”
Face to face consultations /coaching / weight loss programs can be done in person or also over the Phone, Skype or Facetime.
In person; consultations currently take place in my house in Dingle and take 1.5hrs. In advance of meeting me, I send a booking form & a nutritional questionnaire. Once I receive the completed booking form & questionnaire I can let you know the next available dates.
In addition, Phone, Skype or Facetime sessions are also an option and work equally well. They can be arranged for day time or evening time, therefore offering you more flexibility. Most importantly, I also email you everything we discuss following our session.
Furthermore, all clients receive one of my 14-day recipe books. Also, available to buy online.
If you are interested in booking a weight loss program, a one-off weight loss coaching session, a nutritional consultation, a corporate or wellness talk, a school talk or workshop or any other type of group talk, please do contact me today for a chat.
Furthermore, you can also check out the links below to find out more about each of my services.
Address: Cullenagh, Dingle, Co. Kerry, Ireland