Individual coaching can be done in person or also over the Phone, Skype or Facetime.
In person; consultations currently take place in my house in Dingle and take 1-1.5hrs. In advance of meeting you would need to complete a food diary and a nutritional questionnaire. I can let you know the next available dates.
In addition, Phone, Skype or Facetime sessions are also an option and work equally well. They can be arranged for day time or evening time, therefore offering you more flexibility. I also email you everything we discuss following our session.
Furthermore, all clients receive one of my 14-day recipe books.
If you are interested in booking a Weight loss course, Coaching session, Nutritional consultation, Corporate talk or school talk, contact me today. You can also check out the links below to find out more about my services.
Address: Cullenagh, Dingle, Co. Kerry, Ireland