“Lose weight - Cement better habits - Develop a positive relationship with food ”

Nutritionist Paula Duggan

I’m Paula Duggan and I am a Nutritionist based in Kerry. I specialize in nutrition and weight loss coaching. I also offer workplace wellness and nutrition & sports nutrition talks in schools. Although, I am based in Dingle, I work with clients predominantly online and in addition I travel all over Ireland for corporate work & school talks.
While I am extremely passionate about nutrition, I have a very balanced and relaxed approach to my diet as well as my coaching. I enjoy cooking and I enjoy my food as does every Nutritionist I know. In other words, you don’t have to eat a boring diet to be a Nutritionist or a healthy eater. So, I definitely consider myself a foodie!
There are so many extremes in the world of nutrition, honestly I find a lot of it very negative. I really try to encourage inclusion as opposed to exclusion, it’s a much more positive approach. So, yes to clarify, I eat meat, dairy, carbohydrates, even bread!
My nutrition & weight loss programs help women piece it all together. My programs are easy to follow. I offer clients lots of support & encouragement, practical tips & ideas and lots of simple & tasty recipes. Lastly, you will also get a good dose of my personality & sense of humour! In other words, I am not a boring Nutritionist!

Feel great, more energetic & in control!

It’s the support and all the tips that are keeping me going. It's all so helpful. Thank you. I’ve tried so many diets in the past but I love that you are teaching me how to eat healthy and lose weight. I don't even feel deprived! Thanks Paula, I’m delighted with myself!!