“Lose weight - Cement better habits - Develop a positive relationship with food ”
Nutritionist Paula Duggan
- I’m Paula Duggan and I am a Nutritionist based in Kerry. I specialise in nutrition coaching, weight loss, workplace wellness and I also offer nutrition & sports nutrition talks in schools. I am based in Dingle however, I work with clients predominantly online and in addition I travel all over Ireland for corporate work & school talks.
- While I am extremely passionate about nutrition, I have a very balanced and relaxed approach to my diet and I most definitely consider myself a foodie. In other words I enjoy my food.
- There are so many extremes in the world of nutrition, honestly I find a lot of it very negative. I really try to encourage inclusion as opposed to exclusion, its a much more positive approach. So yes to clarify, I eat meat, dairy, carbohydrates & gluten!
- My nutrition & weight loss programs help women piece it all together. My programs are easy to follow. I offer clients lots of support & encouragement, practical tips & ideas and lots of simple & tasty recipes. Lastly, you will also get a good dose of my personality & sense of humour! In other words, I am not a boring Nutritionist!
INVEST IN YOURSELF
Group Weight Loss Program for WOMEN
10-weeks - lots of encouragement & support, daily tips & motivation
1:1 Private Weight Loss Program
10-week private online program - lots of support & encouragement, daily tips & motivation
Weight Loss / Nutrition Consultation
One-off consultation - educational & motivational session
Online / Face:Face
Face to Face Weight Loss Program
6 appointments - privacy - accountability - support & motivation