“Lose weight - Cement better habits - Develop a positive relationship with food ”

Nutritionist Paula Duggan

  • I’m Paula Duggan and I am a Nutritionist based in Kerry. I specialize in nutrition and weight loss coaching. I also offer workplace wellness and nutrition & sports nutrition talks in schools. Although, I am based in Dingle, I work with clients predominantly online and in addition I travel all over Ireland for corporate work & school talks.
  • While I am extremely passionate about nutrition, I have a very balanced and relaxed approach to my diet as well as my coaching. I enjoy cooking and I enjoy my food as does every Nutritionist I know. In other words, you don’t have to eat a boring diet to be a Nutritionist or a healthy eater. So, I definitely consider myself a foodie!
  • There are so many extremes in the world of nutrition, honestly I find a lot of it very negative. I really try to encourage inclusion as opposed to exclusion, it’s a much more positive approach. So, yes to clarify, I eat meat, dairy, carbohydrates, even bread!
  • My nutrition & weight loss programs help women piece it all together. My programs are easy to follow. I offer clients lots of support & encouragement, practical tips & ideas and lots of simple & tasty recipes. Lastly, you will also get a good dose of my personality & sense of humour! In other words, I am not a boring Nutritionist!

Feel great, more energetic & in control!

It’s the support and all the tips that are keeping me going. It's all so helpful. Thank you. I’ve tried so many diets in the past but I love that you are teaching me how to eat healthy and lose weight. I don't even feel deprived! Thanks Paula, I’m delighted with myself!!

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INVEST IN YOURSELF WITH A NUTRITIONIST

Group Weight Loss Program for WOMEN

10-weeks - Lots of support, Daily tips & Motivation
Online

1:1 Private Weight Loss Program

10-week - Private online program - Lots of Support & Daily tips & Motivation
Online

Weight Loss / Nutrition Consultation

One-off Consultation - Educational & Motivational session
Online / Face:Face

Face to Face Weight Loss Program

6 appointments - Privacy - Face to face accountability & Support
Face:Face
Paula Duggan Balance Nutrition featured in Image magazine
Kerry Nutritionist Paula Duggan Balance Nutrition was invited on the Elaine Show to discuss the VAT on supplements
Paula Duggan Connect Kerry Women in Business Winner 2019