Online Nutrition Consultation by Video
Your nutrition consultation involves building a comprehensive picture of your lifestyle, diet and dietary habits. In addition, I will address any concerns you may have regarding your overall health.
I understand that at this current time, nutrition may not be high up on your priorities. However, conversely many people now have more time to think bout their health. Moreover, many people now have the time to exercise, plan meals and cook well. Without a shadow of a doubt lack of time and lack of organisation are most people’s biggest challenge. Therefore, it could just be the right time to ingrain some healthy long lasting habits. All the same, if interested in weight loss specifically click here for options.
WHAT I CAN HELP YOU WITH:
I work with clients to help them identify if indeed they have a food intolerance. There can be other reasons for digestive issues e.g. stress or poor dietary habits. I don’t use food intolerance tests as none to date have been scientifically validated. Furthermore, none are recommended by HPRA or INDI. Instead, I help you identify potential intolerances through a process known as an elimination diet. The end result may be eliminating one trigger from your diet as opposed to many foods or even whole food groups.