Why might you want a nutrition consultation or coaching?

There are a number of reasons why someone may want coaching from a Nutritionist, here are some examples:

  • Improve overall health & wellness
  • Weight Gain
  • Sports Nutrition - improve performance & recovery
  • Fussy Eater - needs some tips & strategies
  • Improve your relationship with food
  • Concerned about certain foods or food groups - need help figuring it out

Nutrition Consultation - Face to Face or Online €100

WHAT TO EXPECT 

  • Assessment of diet  (based on a 4-day food diary &  health / nutritional questionnaire completed in advance of consultation)
  • Feedback on diet and nutrition (identify any potential gaps/deficiencies)
  • Provide coaching and a nutrition plan based on your personal goals  
  • Easy & tasty recipes from my 14-day recipe book

Follow up also available as requested 

Paula Duggan | Balance Nutrition | Nutrition coaching | Nutritionist | weight loss coach | online nutrition

Nutrition Consultation

1-1.5 hr consultation Online or Face to Face.

€100

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