Paula returned to us this month to deliver her Gut Health webinar after her two previous talks with us at Musgrave created popular demand from our colleagues for more! The feedback is always so positive and Paula’s natural and grounded straight talking approach to her work makes for a highly engaging, practical, and hugely beneficial colleague experience. We will certainly be keeping Paula in mind for future Health and Wellbeing colleague calendar events at Musgrave. Thank you Paula, 5 stars!

Paula presented for our company a part of a corporate wellbeing virtual talks and she was fantastic. I would highly recommend Paula, her talk was very informative and interesting. Perfect for kick starting the year for our 2021 resolutions.

Paula recently gave a virtual talk to our staff on healthy eating tips along with some ideas for healthy lunches and snacks. We found Paula's advice so helpful. Paula herself is a brilliant speaker, she is very engaging and so easy to follow. She was able to give relatable real life examples to back up her advice. Paula was happy to answer all the questions that our staff had for her. I would definitely recommend Paula to any companies looking to organise a similar wellbeing talk. Thanks again Paula!

I am the Chairperson of the patient's cardiac support group HEARTBEAT-KILLARNEY-KERRY. We had Paula with us for two meetings in 2023. The first was a safe recipe food sampling night. Paula was brilliant on the night explaining each dish and taking loads of questions on each one. The second meeting in November looked at safe ways to navigate through the month of December in a heart healthy way. Paula brought along her own recipes for distribution on the night. She is a special presenter and easy to listen to. We hope to see her back for another night this year if she can find time in her busy schedule.

Last Thursday evening Paula Duggan Balance Nutrition joined us to give a wonderful talk about Women’s Health & Nutrition. Paula has such a wonderful approach to nutrition with her love of good food and what is nourishing to our amazing body to live and enjoy life. What I really found refreshing was her passion about inclusion and the importance of carbohydrate, frotein, vitamins, minerals, fibre, water and largely unprocessed food in our diet. Her example to us of what our plate should actually look like when plating up dinner, gave everyone a wonderful visual to take from the talk and I’ve certainly taken it on board while dining with my family. She also discussed bone health (which you all know I’m so passionate about), heart health, perimenopause and beyond. A thoroughly enjoyable talk with very positive feedback from all who attended, thank you, Paula!

We hired Paula for a Wellness Event and from the outset, we found Paula to be professional, approachable and flexible to deal with. Her delivery and presentation style is very relaxed, practical & informative. As well as a nutrition talk which focused on weight loss tips and nutritional myths, she also did an eye-opening food labelling/marketing workshop. The feedback was excellent, that is to say, everyone found the workshop so practical, applicable, visual & hence memorable. Moreover, Paula also offered the opportunity for people to contact her afterwards by email which was a nice touch. As far as I know lots of people availed of this opportunity. I would definitely recommend Balance Nutrition to any other organisation seeking workplace wellness or corporate nutrition.

I was very impressed with the way Paula communicated the information to our audience. Nutrition and health, in general, are subjects that can conjure up feelings of stress or guilt, especially when the person delivering the topic is an expert in the area. Paula delivered the information in a way that put people at ease, she wasn't patronising or 'know-it-all', just very genuine, warm and super informative.  We had such a great response from our members that we are already planning another Workplace Wellness event with Paula. I would definitely recommend Paula to any organisation for a workplace wellness program or talk as I know she will deliver really informative, up-to-date information in an accessible and relaxed format